Contact details

6 Sidney Place
Wellington Road
Cork
(press lower bell at the front door)
Tel: 021-4507033
Email: cork@rigpa.ie

Course Programme Summer / Autumn 2009

Parallel Programme: The Way to Inner Peace and Contentment
Suitable for people doing Home Retreat "less intensive" option.
To recommence on Tuesday 22nd September.
Tuesdays at 7.15-9.30pm

Introduction to Meditation Course - Finding Inner Peace and Contentment
Suitable for everyone.
8 week course, starting Wednesday 23rd September 2009.
To register, call in on the first night.
Wednesdays 7pm to 9pm

Continuation Course - Finding Inner Peace and Contentment
Suitable for those who have completed an Introduction to Meditation Course.
12 week course starting Thursday 17th September 2009.
To register, call in on the first night.
Thursdays 7pm to 9pm

Regular Practice Opportunities                           

Meditation
suitable for anyone who has attended an introductory course
Mondays: drop in between 7-8 pm (except bank holidays)     Thursdays: drop in between 1-2 pm

Ngöndro
for Ngöndro practitioners
Thursdays 7.00 -8.15 am

Sangha Days for your diary

Everyone who has attended a Rigpa Introduction to Meditation course is welcome to attend these student Sangha gatherings, at which some of Rinpoche's most recent teachings will be shared:

• Saturday 12th September 10am-5pm
• Saturday 10th October 10am-5pm
• Saturday 14th November 10am-5pm
• Saturday 5th December 10am-5pm