During the 9 years that I have attended Rigpa, I have received powerful teachings and practices. Using these tools has enhanced my attitude to living and my capacity to deal with challenges.  I would recommend Rigpa to anyone who wishes to pursue a genuine spiritual tradition.

I had been interested in mediation for many years but my efforts at establishing a daily practise had fizzled out. Since attending the courses and retreats offered by Rigpa,  I have a strong, stable daily practise, the clear teachings and  continuing patient support of the Rigpa instructors have been invaluable. I now enjoy a sense of wellbeing I would have thought impossible.

I have been attending Rigpa courses for over four years. Struck by the wisdom, truth, and beauty of ‘The Tibetan Book of Living and Dying’ I was propelled to learn more about meditation. The Rigpa centre in Dublin provided that and so much more! The teachings contain all the wisdom, compassion and skilful means that we need in dealing with the challenges that we all face. I can safely say I feel more open, stronger and freer in myself.