Resting the mind

Settle your turbulent thoughts through the practice of mindfulness,
Rest spaciously with awareness and clarity

Rest your mind

These short guided meditation sessions with an optional short video teachings are offered by Rigpa North Coast
When : Mondays 7.30pm to 8.00pm – all year round
Intructor: Olivier Riche
Contact: northcoast@rigpa.ie
Where: Zoom,  contact northcoast@rigpa.ie to get access
This event is free of charge, donations are welcome
Olivier Riche portraitOlivier Riche has studied and practised meditation since 1999 years and has been guiding practices and instructing on retreats since 2012.
He worked for three years at Dzogchen Beara where he facilitated many retreats and guided meditations.
Olivier also offers regular meditations for members of his community and for staff at his workplace.
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Upcoming Events

Resting the mind
Rest your mind
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Monday evenings
6th - 6th June 2023

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Online, every Saturday morning
6th August - 17th December 2022

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online,
Tuesday mornings
13th September - 20th December 2022

Path to Freedom 2022
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Wednesday evenings
14th September - 14th December 2022

Embracing Change – 8 week course
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Online
27th October - 15th December 2022