Resting the mind

Settle your turbulent thoughts through the practice of mindfulness,
Rest spaciously with awareness and clarity

Rest your mind

These short guided meditation sessions with an optional short video teachings are offered by Rigpa North Coast
When : Mondays 7.30pm to 8.30pm – (resuming Monday 9 January 2023)
Intructor: Olivier Riche
Contact: northcoast@rigpa.ie
Where: Zoom,  contact northcoast@rigpa.ie to get access
This event is free of charge, donations are welcome
Olivier Riche portraitOlivier Riche has studied and practised meditation for many years and has been guiding practices and instructing on retreats since 2012.
He worked for three years at Dzogchen Beara where he facilitated many retreats and guided meditations.
Olivier also offers regular meditations for members of his community and for staff at his workplace.
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Upcoming Events

Finding Peace where there is none
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Online, every Saturday morning
7th January - 24th June 2023

Resting the mind
Rest your mind
Online meditation
Monday evenings
9th January - 6th June 2023

Time to Meditate – Cork
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Bru Columbanus
Cardinal Way, Wilton
Cork
9th January - 26th June 2023

Time to Meditate – Dzogchen Beara
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online,
Tuesday mornings
10th January - 30th June 2023

What Meditation Really Is
Rigpa Athlone
1 Bastion street
Athlone
18th January - 28th June 2023