Resting the mind, Mondays online

Settle your turbulent thoughts through the practice of mindfulness,
Rest spaciously with awareness and clarity

Rest your mind

These short guided meditation sessions with an optional short teaching and discussion are offered by Rigpa North Coast
When : Mondays, 7.30pm – 8.30pm (All year)
Intructor: Olivier Riche
Contact: northcoast@rigpa.ie
Where: Zoom,  contact northcoast@rigpa.ie to get access
This event is free of charge, donations are welcome
Olivier Riche portraitOlivier Riche has studied and practised meditation for many years and has been guiding practices and instructing on retreats since 2012.
He worked for three years at Dzogchen Beara where he facilitated many retreats and guided meditations.
Olivier also offers regular meditations for members of his community and for staff at his workplace.
dzogchen-beara-banner The Tibetan Book of Living and Dying free preview link

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3rd October - 24th December 2024

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17th October - 25th June 2024

Resting the mind, Mondays online
Rest your mind
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8th January - 16th December 2024

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