Simply Sitting Saturdays

simply sitting saturdays hero image

An opportunity to practice meditation in the inspiring atmosphere of our centre in Rigpa Dublin

About this event

These Saturday mornings provide an opportunity to come together to practice. Suitable for everyone – beginners and more experienced meditators alike.

Meditation is a way to cultivate greater mindfulness and awareness and to familiarise ourselves with a more relaxed, spacious, and present way of being.

The Simply Sitting Saturdays will include guidance on meditation suitable for both beginners and more experienced meditators.

All welcome. We look forward to seeing you in the Rigpa Dublin centre.

Instructor

Klara Finkele

Klara has been studying Tibetan Buddhism since 2001. She has done several long term practice retreats as well as studied under Khenchen Namdrol in the Rigpa Shedra (Buddhist philosophy program in Nepal). In 2022 Khenchen Namdrol and Khandro Rinpoche entrusted Klara to be a teacher and practice holder within the Nyingma tradition. She enjoys teaching new students mediation and is enthusiastic about all aspects of practice from the simple meditation practice to the more elaborate traditional practices. Klara also is a volunteer with the St Francis Hospice in Dublin providing bereavement support.