Weekly Meditation and Loving Kindness/Compassion practice on a ‘drop-in ‘ basis.
This is an opportunity to meet , sit , simply staying present to all experiences as they arise, getting to know ,making friends with our mind, connecting with our natural essence of being.
Light guidance given. Guided Loving Kindness/Compassion practice.
Mondays, 7.30 pm. – 8.30pm, in-person and on Zoom.
15 January – 11 March 2024
Extra session for participants new to meditation 7 to 7.30pm from 12th Feb onwards for 5 Mondays.
Please note that there will be no session on Monday 5th of Feb. because of bank holiday
Request Zoom link by mailing Rigpa Cork : firstname.lastname@example.org
The sessions are held upstairs in room 6 at the SMA Wilton Parish community centre.
The centre is on the left side of St Joseph’s church in Wilton, T12AX94 ,directly opposite the main gates to Cork University Hospital (see map below).
A suggested donation of €5 towards each session much appreciated. Please don’t let finance be an obstacle to attending.
Irene Wunderlich has been a Rigpa student for 20 years.She has completed the 3-year home retreat and attended many retreats at Dzogchen Beara retreat centre.She became part of the Rigpa Cork instructor team in 2013 where she regularly holds guided meditations, Loving Kindness and compassion practices.