Weekly Meditation and Loving Kindness/Compassion practice on a ‘drop-in ‘ basis. 

This is an opportunity to meet , sit , simply staying present to all experiences as they arise, getting to know ,making friends with our mind, connecting with our natural essence of being.

Light guidance given. Guided Loving Kindness/Compassion practice.

Time

11^th of September – 16^th of October
6^th of November – 11^th of December

Mondays, 7.30 pm. – 8.30pm, in-person and on Zoom.

Request Zoom link by mailing Rigpa Cork : rigpa.cork@gmail.com

Location

NEW VENUE: The sessions will be held upstairs in room 6 at the SMA Wilton Parish community centre.

The centre is on the left side of St Joseph’s church in Wilton, T12AX94 ,directly opposite the main gates to Cork University Hospital (see map below).

Cost

A suggested donation of €5 towards each session much appreciated. Please don’t let finance be an obstacle to attending.

Instructor

Irene Wunderlich has been a Rigpa student for 20 years.

 

She has completed the 3-year home retreat and attended many retreats at Dzogchen Beara retreat centre.

 

She became part of the Rigpa Cork instructor team in 2013 where she regularly holds guided meditations, Loving Kindness and compassion practices.