I have been attending Rigpa courses for over four years. Struck by the wisdom, truth, and beauty of ‘The Tibetan Book of Living and Dying’ I was propelled to learn more about meditation. The Rigpa centre in Dublin provided that and so much more! The teachings contain all the wisdom, compassion and skilful means that we need in dealing with the challenges that we all face. I can safely say I feel more open, stronger and freer in myself.