Meditation Athlone - Tibetan Buddhist Centre

Rigpa Athlone

Rigpa Athlone, 1 Bastion Street, Athlone, Co Westmeath
Telephone: +353 (0)86 061 7701
Email: athlone@rigpa.ie

Supporting Rigpa Athlone Meditation Centre

Welcome to Rigpa Athlone – The centre was established in 2003. We are situated in the heart of the Left Bank area of Athlone close to the River Shannon and Castle. We run a program of classes on meditation throughout the year. They are open to people of any ages and all walks of life.

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Weds 7pm to 8.15pm on Zoom

New 12 week course starting Wed Jan 26th

Open Heart – Open Mind

Exploring the Buddha’s teachings on meditation, compassion & wisdom in our daily lives.

We are what we think, all that we are arises with our thoughts, with our thoughts we make the word – Buddha

This 12 week course is drawn from the wisdom of the Buddhist teachings and from recent scientific studies in neuroscience. We will explore how our thoughts and emotions shape our experience of the world and how we are primarily depends on our heart and mind.

We will look at the power of our attention and of minds constant tendency to distraction and how this often fuels many unhelpful habitual tendencies. We will also look at various ways to transform our mind and heart through meditation, wisdom and the power of compassion.

Please contact Anthony for more details on how to join on 086 061 7701. You can also use the email address above.

There is a suggested donation of €8 per class or €6 per class for those on reduced income or else whatever you can afford.

Open to everyone.