An evening with Sharon Salzberg

Resilience – Heart Advice for Challenging Times

An evening with Sharon Salzberg, New York Times best-selling author and one of the most renowned meditation teachers in the West today.

With stress and overwhelm being an all too common feature of modern-day living, Sharon Salzberg will describe how we can rediscover the resiliency of the human spirit.

Balance of heart and mind is key to sustaining ourselves, especially in the face of daily challenges, and Sharon will outline how the three essential skills that cultivate balance – concentration, mindfulness and compassion – may be developed through meditation, moving us towards a deeper love and care, both for ourselves and for others.

Tickets:  Standard €20 Concession: €14

Sharon Salzberg portraitSharon Salzberg is a meditation teacher and New York Times best-selling author. She is the co-founder of the Insight Meditation Society in Barre, Massachusetts, and has played a crucial role in bringing Asian meditation practices to the West. Sharon has been a student of meditation since 1971, guiding retreats worldwide since 1974. She is a weekly columnist for On Being, a regular contributor to The Huffington Post and the author of many books including “Real Happiness,” and “Lovingkindness.” For more information please visit her website.

Purchase Ticket

dzogchen-beara-banner what-medit-banner

Upcoming Events

Path to Freedom 2022
Uncover buddha nature
Online course
Wednesday evenings
12th January - 14th December 2022

Resting the mind
Rest your mind
Online meditation
Monday evenings
6th - 6th June 2023

Time to Meditate
person meditating close-up
online,
Tuesday mornings
7th June - 26th July 2022

Time to Meditate
Time to meditate thumbnail
Bru Columbanus
Cardinal Way, Wilton
Cork
13th June - 18th July 2022