Meditations on compassion for cultivating deeper happiness and well-being
Andrew will present simple ways to develop compassion for ourselves and those around us—at home, at work and in every aspect of our lives. Through these methods, we can discover the strength and resilience to meet challenges head-on and to lead more meaningful and fulfilling lives.
For more information:
telephone: 021 450 7033
Andrew Warr has had a regular meditation practice for 40 years and has been studying and practicing Buddhist meditation since 1982. He has been teaching meditation for over 20 years and since 2001 has been leading courses, seminars, and retreats, principally on the subject of loving kindness, in Europe, Australia and North America. He has been a student of Tibetan Buddhism since 1984 and has taken a prominent role in designing curriculum courses in Rigpa over many years. With great clarity, warmth and humour, Andrew skilfully guides people through the teachings and practices, and shows how these can be applied to our everyday life.
Saturday 11th Jan 10am – 4pm | Sunday 12th Jan 10am – 3.30pm
Full €90, Concession €60